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Tempering: "Imagine that you're all a face!"
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9) Tempering: "Imagine that you are all a face!"
Observant people have since ancient times begun to note that natural phenomena can affect a person, even though he is helpless in front of them. Weather is one of those variables in wildlife, against the manifestations of which man is powerless, even though he tries to subjugate the seas and oceans, the energy of the sun and wind. The benefits and harms of the temperature factor were studied in ancient states, treating these natural gifts with reverence and awe.
The opportunity to be treated and strengthen the body not with expensive medicines, but by making reasonable use of the influence of temperature fluctuations is a godsend for both doctors and those who are far from medicine. In ancient China, when prescribing a course of therapy, both the general condition of the patient and the time of the year in which he was unlucky enough to fall ill were taken into account. The change of heat and cold, high humidity and dryness of the air, wind speed – all these climatic factors affect the manifestation of untreated ailments, nutritional characteristics, and emotional state. Water treatments, solar energy, and the pleasant movement of wind through the body were considered therapeutic, and teaching your body to be resilient to the vicissitudes of weather conditions was truly a great achievement.
In an ancient Roman parable, a seasoned Nubian of advanced age compared his body to his face to illustrate how he perceives cold. The face is not as sensitive to wind and frost as, for example, the stomach, back or inner thighs. This is due to the fact that under any working or resting conditions, a person leaves his face and hands open: this way breathing remains free, the view is full, and hand movements are unhindered. Some tempering techniques are amazing: in Tibet, monks "dry" wet sheets wrapped around their bodies with the warmth of their bodies, and in Russia, since ancient times, people have enjoyed languishing in a sauna, and then rolling in snowdrifts or diving into an ice hole.
Imagining your body as a face, that is, a body part with a high thermal barrier, is a good way of self–hypnosis for beginners to master hardening. Thanks to willpower and the desire to become stronger in body and spirit, even those who are afraid of water, cannot swim and wrap themselves in a warm blanket, as soon as the thermometer drops a degree below zero, begin to get real pleasure from the variety of strengthening procedures, from the effect with the "plus" sign that they produce.
Hardening helps a person to regain an invisible connection with nature, to feel "one's own" in the field, in the sea, and in an underground cave. Just as ignorance limits thinking, the inability to develop the capabilities of one's body disarms and makes a person vulnerable to the slightest change in the environment. ¡Bienvenidos a Farmacia Mera Cerrato , tu farmacia de confianza en Parla!
